HomeDNA™ Healthy Weight
A personalized analysis and report provides the essential information you need from your DNA to tailor a weight-control program that can achieve real results.
Eliminate the guesswork for getting to and maintaining a healthy weight.
HomeDNA Healthy Weight is a scientifically-based weight-management test and program that identifies your unique genetic makeup and provides diet and exercise strategies specifically tailored to your genotype. Just take the simple at-home DNA test, and within a few weeks you receive personalized nutrition and fitness recommendations that work best for your body. Get ready to take control of your health!
- Easy-to-follow instructions
- Cheek swabs for DNA collection
- Postage-paid envelope for returning samples to the lab (U.S. customers only)
- Just 6 weeks from receipt of samples at the lab
About This Test
A weight loss DNA test from HomeDNA is not one-size-fits-all. Our lab examines your DNA and analyzes genetic markers connected to your weight, metabolism and body type. Using this information, we post a personalized report to your secure online account—with specific recommendations based on the results of your genetic test.
This report provides the essential information you need from your DNA to tailor a weight-loss program that can achieve real results. Unlike diet books and pre-packaged meal plans, the fitness program created by results of DNA testing can offer customized solutions to help you realize a healthy weight since it’s based on your unique genetic information.
You can cook smarter, eat healthier, and exercise more effectively because you have data from your DNA to help you make more informed decisions.
Results of your test are posted to your secure online account just 6 weeks after samples arrive at the lab.
- Detailed analysis of the genetic markers influencing your weight
- Personalized recommendations for:
- Foods to eat—the best foods to meet your caloric needs
- Nutrients—Optimal nutrient needs and most effective supplements
- Best exercises—Ideal workouts to achieve and maintain your healthiest weight
Fine-Tune Your Fitness Regimen
If you’re going to eat healthier and devote time and effort to exercising, it’s important to take actions to maximize the benefits. DNA testing for health and fitness helps you better plan an individualized workout routine that takes full advantage of your physiological capabilities.
While some people seem to build muscle easily, others run or bike their way into top physical shape. DNA fitness testing can unlock the information that takes the guesswork out of which types of training your body responds to most efficiently. Your DNA is unique, so your DNA fitness profile is too.
Why not take advantage of genetic testing technology to enjoy nutrition, supplement, and fitness suggestions customized just for you?
This product is not intended to diagnose, treat, cure or prevent any disease. Genetics are just one factor in overall health—personal habits, environmental influences, and other factors are also contributors.
When you receive your DNA test results, we recommend reviewing them with your doctor to understand what, if any, lifestyle changes you should make to help you achieve and maintain a healthy weight. This test can supplement your knowledge of your body to help maintain optimal weight and make better lifestyle choices that may improve your overall health.
Before attempting any of the recommendations offered within your DNA report, you should consult with a physician (all categories), licensed professional trainer (exercise category), and/or a dietitian/nutritionist (food/nutrients categories).